What is watermelon infused water good for?

Watermelon infused water helps hydrate the body, reduce bloating, and support skin health. It’s rich in water, electrolytes, and antioxidants like lycopene making it a perfect summer hydration boost.

What does putting rosemary in your water do?

Adding rosemary to water gives it a subtle herbal flavor and potential health benefits. Rosemary may support memory, reduce inflammation, and gently stimulate digestion and circulation.

Can we add watermelon to detox water?

Yes! Watermelon is a great addition to detox water. It’s hydrating, naturally sweet, and supports kidney function. Paired with herbs like mint or rosemary, it helps flush out toxins and tastes delicious.

How long does watermelon infused water last?

Watermelon infused water lasts up to 24–36 hours in the fridge. For best flavor and freshness, drink it within the first 12–24 hours. Remove the fruit after that to prevent it from becoming mushy.

How often should I change fruit in infused water?

Replace fruit every 24 hours for safety and flavor. If you’re keeping the same water longer, remove the old fruit and add fresh slices to keep the infusion vibrant and crisp.

How long not to drink water after watermelon?

It’s an old myth that drinking water right after eating watermelon causes digestive issues. In reality, it’s safe to drink water after watermelon. If you have a sensitive stomach, waiting 15–30 minutes may help avoid mild bloating.

Delicious Watermelon Rosemary Infused Water for Summer

Watermelon Rosemary Infused Water

Print Recipe

Bold, hydrating, and beautifully herbal this is your summer glow-up in a glass.

Author: Mia Langston
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 2 hours 5 minutes
Yield: 4 cups
Category: Beverage
Method: Cold Infusion
Cuisine: Functional / Summer
Diet: Low Calorie

Ingredients

1 cup fresh watermelon, cubed or balled (seedless preferred)

1–2 sprigs fresh rosemary, lightly bruised

4 cups filtered water

Lime slice (optional, for tang)
Ice cubes (optional, especially in hot weather)

Instructions

Add watermelon cubes and rosemary sprigs to a large pitcher or mason jar.
Pour in filtered water and stir gently.
Infuse in fridge for 2–3 hours (or overnight for bold flavor).
Remove rosemary if desired before serving.
Serve over ice and enjoy fresh.

Notes

Freeze watermelon cubes as flavorful ice cubes.
Use sparkling water for a mocktail twist.
Add cucumber or mint to personalize.
Remove fruit after 24 hours for best taste.

Nutrition

Serving Size: 1 cup
Calories: 10
Sugar: 2g
Sodium: 0mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0.3g
Protein: 0g
Cholesterol: 0mg

Keywords: watermelon rosemary infused water, summer detox drink, infused water recipe, watermelon detox water, rosemary water benefits, fruit infused water, refreshing hydration recipe, antioxidant drink, infused water for skin, healthy summer drinks

Find it online: https://www.eatbrightly.com/watermelon-rosemary-infused-water/