Strawberry Basil Infused Water
A refreshing strawberry basil infused water that boosts hydration, sharpens focus, and energizes without caffeine or sugar. Just fruit, herbs, and intention.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 cups 1x
- Category: Beverage
- Method: No-Cook / Infused
- Cuisine: Wellness, Clean Eating
- Diet: Low Calorie
Ingredients
- 4–5 fresh strawberries, sliced (organic preferred for better flavor & color)
- 5–6 fresh basil leaves, slightly torn to release flavor
- 4 cups filtered water (cold or room temperature)
- Ice cubes (optional, for a more refreshing feel 🧊)
Instructions
Rinse and slice the strawberries.
Lightly tear the basil leaves.
Add both to a glass jar, pitcher, or bottle.
Pour in the filtered water and stir gently.
Infuse in the refrigerator for 1–4 hours.
Serve cold and enjoy throughout the day.
💡 Pro Tip: Muddle the basil slightly to release its natural oils and transform your kitchen into a mini greenhouse.
Notes
Organic strawberries give better flavor and color.
Lightly crush the basil for a stronger infusion.
Add lemon or blueberries for variations.
Best enjoyed within 24 hours.
Refill the pitcher once before discarding ingredients.
Nutrition
- Serving Size: 1 cup
- Calories: 6 kcal
- Sugar: 1 g
- Sodium: 1 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 1.5 g
- Fiber: 0.3 g
- Protein: 0.1 g
- Cholesterol: 0 mg
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Find it online: https://www.eatbrightly.com/strawberry-basil-infused-water/