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Smoked Salmon Cottage Cheese Toast: A Perfect Blend of Flavor and Nutrition

A deliciously nutritious toast layered with creamy cottage cheese and savory smoked salmon, perfect for a wholesome breakfast or light lunch.

Ingredients

Scale
  • 4 slices of whole grain bread
  • 8 ounces of smoked salmon
  • 1 cup of cottage cheese
  • 2 tablespoons of capers
  • 1 small red onion, thinly sliced
  • 1 tablespoon of fresh dill, chopped
  • 1 lemon, cut into wedges
  • Salt and pepper to taste
  • Optional Add-ins:
  • Avocado slices
  • Cherry tomatoes, halved
  • Spinach or arugula leaves
  • Olive oil drizzle

Instructions

  1. Gather all your ingredients and ensure they are fresh and ready to use.
  2. Thinly slice the red onion and chop the dill finely.
  3. Cut the lemon into wedges for garnishing later.
  4. Prepare any optional add-ins you desire, such as slicing the avocado or halving cherry tomatoes.
  5. Toast the slices of whole grain bread until they are golden brown and crispy.
  6. While the bread is toasting, mix the cottage cheese with a pinch of salt and pepper in a bowl.
  7. Once the bread is toasted, spread a generous layer of the seasoned cottage cheese on each slice.
  8. Layer the smoked salmon slices over the cottage cheese.
  9. Sprinkle the capers and sliced red onion over the salmon.
  10. Garnish with fresh dill and serve with a lemon wedge on the side.
  11. If using optional add-ins, layer them on top or alongside the salmon for added texture and flavor.

Notes

Use high-quality smoked salmon and fresh cottage cheese for best flavor. Toast the bread until golden for the perfect crunch. A squeeze of lemon before serving adds brightness.

Nutrition

Keywords: smoked salmon, cottage cheese, toast, healthy breakfast, easy lunch