Marry Me Shrimp Pasta: A Delicious and Romantic Dinner

Introduction

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Welcome to EatBrightly! I’m Mia Langston, your guide to vibrant, wholesome recipes right from my cozy kitchen in Asheville, North Carolina. Today, I’m thrilled to share a dish that’s as enchanting as its name suggests: Marry Me Shrimp Pasta. This recipe has quickly become a favorite in my home, and for good reason. It’s a dish that combines the succulence of shrimp with a creamy, flavorful sauce that’s bound to leave you and your loved ones asking for seconds.

As a chef who believes in the power of food to connect and inspire, this recipe embodies everything I hold dear. It’s colorful, nourishing, and crafted with simple, real ingredients. Perfect for a romantic dinner or a special occasion, Marry Me Shrimp Pasta is more than just a meal; it’s an experience meant to be shared. So, whether you’re an experienced cook or a kitchen newbie, join me in creating a dish that speaks to the heart and soul.

Table of Contents

What Makes This Recipe Special

Key Benefits

Marry Me Shrimp Pasta stands out not only for its taste but also for its health benefits and ease of preparation. By incorporating fresh shrimp and a variety of vegetables, this dish offers a balanced nutritional profile rich in protein and essential nutrients. Additionally, the recipe is designed to be quick and straightforward, making it an ideal choice for busy weeknights or impromptu dinner parties.

Unique Features

What truly sets this recipe apart is its unique blend of flavors. The combination of garlic, sun-dried tomatoes, and freshly grated parmesan cheese creates a symphony of taste that’s both comforting and exciting. Moreover, the adaptability of this dish allows for personalized touches, ensuring that each preparation can be a unique culinary adventure.

Ingredients for Marry Me Shrimp Pasta

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Main Ingredients

  • 12 oz (340 g) shrimp, peeled and deveined
  • 8 oz (225 g) fettuccine or pasta of choice
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 cup (120 ml) heavy cream
  • 1/2 cup (120 ml) chicken broth or vegetable broth
  • 1/2 cup (50 g) freshly grated parmesan cheese
  • 1/4 cup (35 g) sun-dried tomatoes, chopped
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil leaves, for garnish

Optional Add-ins

  • 1 cup (150 g) baby spinach
  • 1/4 teaspoon red pepper flakes for a spicy kick
  • 1/4 cup (60 ml) white wine for added depth of flavor
  • 1/4 cup (30 g) pine nuts, toasted

Step-by-Step Cooking Instructions

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Preparation Steps

  1. Start by gathering all your ingredients and ensuring everything is prepped mince the garlic, chop the sun-dried tomatoes, and grate the parmesan cheese.
  2. Rinse the shrimp under cold water and pat them dry with a paper towel. Season them lightly with salt and pepper.

Cooking Process

  1. Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for about 1 minute until fragrant.
  3. Add the shrimp to the skillet and cook for 2-3 minutes on each side or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
  4. In the same skillet, pour in the chicken broth, heavy cream, and white wine (if using). Stir well, scraping any browned bits from the bottom of the pan for extra flavor.
  5. Add the sun-dried tomatoes, Italian seasoning, and red pepper flakes (if using). Let the sauce simmer for 5-7 minutes until it thickens slightly.
  6. Stir in the parmesan cheese until melted and well combined. Adjust seasoning with salt and pepper as needed.
  7. Add the cooked pasta and shrimp back into the skillet, tossing them gently to coat with the sauce.
  8. If using, add the baby spinach and let it wilt slightly in the sauce.
  9. Garnish with fresh basil leaves and toasted pine nuts before serving.

Tips and Tricks for Perfect Results

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Pro Chef Tips

To ensure your shrimp are perfectly cooked, make sure they are not overcrowded in the pan. This allows them to cook evenly and develop a beautiful sear. Additionally, using freshly grated parmesan cheese will enhance the flavor and melt more smoothly into the sauce.

Common Mistakes to Avoid

Avoid overcooking the shrimp, as they can become rubbery and lose their delicate texture. Also, be cautious with the amount of salt added, especially if your broth is already salted. Always taste the sauce before adding more seasoning.

Nutritional Information and Health Benefits

Calories and Macros

Each serving of Marry Me Shrimp Pasta approximately contains:

  • Calories: 520
  • Protein: 30g
  • Carbohydrates: 45g
  • Fats: 22g

These values are estimates and can vary based on specific ingredients and portion sizes used.

Health Benefits

This dish is not only delicious but also packed with health benefits. Shrimp is a great source of lean protein and essential nutrients like vitamin B12 and iodine. The inclusion of sun-dried tomatoes and spinach adds antioxidants and fiber, promoting heart health and aiding digestion.

Sun-dried tomatoes add more than rich flavor to this dish. Insights into tomato health benefits highlight tomatoes as a source of antioxidants like lycopene, which may help support heart health and protect cells from oxidative stress.

Recipe Variations and Substitutions

Dietary Modifications

For those following a gluten-free diet, simply swap the regular pasta for a gluten-free alternative. To make this dish dairy-free, use coconut cream instead of heavy cream and nutritional yeast in place of parmesan cheese.

Flavor Variations

Feel free to experiment with different herbs and spices to tailor this dish to your taste. Consider adding a pinch of saffron for a luxurious twist or substituting fresh dill for basil for a refreshing flavor profile.

For a festive seafood centerpiece perfect for special occasions, don’t miss our Christmas Salmon Recipe. It’s an elegant yet approachable dish designed to impress guests while keeping preparation stress-free.

Storage and Serving Suggestions

How to Store

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, gently warm in a skillet over low heat, adding a splash of broth or cream to loosen the sauce if needed.

Serving Ideas

Marry Me Shrimp Pasta pairs beautifully with a crisp green salad or roasted vegetables on the side. For a complete dining experience, consider serving it with a glass of chilled white wine or sparkling water with a splash of lemon.

If you’re in the mood to explore another nourishing seafood dinner, try our Oven Roasted Salmon Rice with Coconut Tomato Sauce. This vibrant dish pairs tender salmon with a creamy coconut tomato sauce for a comforting yet wholesome meal.

Frequently Asked Questions

Can I use frozen shrimp?

Yes, just make sure to thaw them completely and pat them dry before cooking.

What other pasta types work well with this recipe?

Linguine, penne, or even spaghetti can be great alternatives.

How can I thicken the sauce?

If the sauce is too thin, let it simmer a bit longer or add a small amount of cornstarch slurry to thicken.

Conclusion

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Thank you for joining me on this culinary journey with Marry Me Shrimp Pasta. I hope this recipe brings as much joy and warmth to your table as it does to mine. Whether you’re preparing it for a special someone or simply treating yourself to a delicious meal, remember that cooking is about more than just ingredients it’s about love, creativity, and sharing moments with those we hold dear.

If seafood plays a central role in your kitchen, explore our curated collection of Healthy Seafood Recipes. From romantic shrimp pastas to nourishing salmon dinners, this guide brings together vibrant meals crafted for both wellness and flavor.

I invite you to explore more of my recipes on EatBrightly, where vibrant and wholesome meals await. Until next time, happy cooking!

Print

Marry Me Shrimp Pasta: A Delicious and Romantic Dinner

A rich, creamy, and flavorful shrimp pasta dish that combines sun-dried tomatoes, parmesan, and herbs for an unforgettable meal perfect for date nights or special occasions.

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-American

Ingredients

Scale
  • 12 oz (340 g) shrimp, peeled and deveined
  • 8 oz (225 g) fettuccine or pasta of choice
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 cup (120 ml) heavy cream
  • 1/2 cup (120 ml) chicken broth or vegetable broth
  • 1/2 cup (50 g) freshly grated parmesan cheese
  • 1/4 cup (35 g) sun-dried tomatoes, chopped
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil leaves, for garnish
  • Optional: 1 cup (150 g) baby spinach
  • Optional: 1/4 teaspoon red pepper flakes
  • Optional: 1/4 cup (60 ml) white wine
  • Optional: 1/4 cup (30 g) toasted pine nuts

Instructions

  1. Gather and prep all ingredients: mince garlic, chop sun-dried tomatoes, and grate parmesan.
  2. Rinse shrimp and pat dry. Season with salt and pepper.
  3. Boil pasta in salted water until al dente. Drain and set aside.
  4. Heat olive oil in a large skillet over medium heat. Sauté garlic for 1 minute.
  5. Add shrimp and cook for 2–3 minutes per side until pink and opaque. Remove and set aside.
  6. In the same skillet, add broth, cream, and optional wine. Stir and scrape up browned bits.
  7. Add sun-dried tomatoes, Italian seasoning, and optional red pepper flakes. Simmer 5–7 minutes until thickened.
  8. Stir in parmesan until melted. Adjust seasoning to taste.
  9. Add cooked pasta and shrimp to the sauce and toss to coat.
  10. Optional: Add spinach and stir until wilted.
  11. Garnish with fresh basil and toasted pine nuts before serving.

Notes

Do not overcrowd the shrimp in the pan for even cooking. Always use freshly grated parmesan for best texture and flavor. Taste sauce before adding more salt to avoid over-seasoning if using salted broth.

Nutrition

  • Serving Size: 1 plate
  • Calories: 520
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 160mg

Keywords: shrimp, pasta, creamy, marry me, seafood, dinner recipe

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