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Delicious Honey Sesame Chicken Bowl Recipe

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This honey sesame chicken bowl combines the sweet and savory flavors of honey and sesame with tender, juicy chicken and a medley of vibrant vegetables. Inspired by wholesome ingredients and colorful cooking, it’s a nourishing, feel-good meal perfect for weeknights or special dinners.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 1 pound)
  • 2 tablespoons olive oil
  • 1/3 cup honey
  • 1/4 cup low sodium soy sauce
  • 2 tablespoons sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • 1 cup jasmine rice
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup shredded carrots
  • 2 tablespoons sesame seeds
  • 1/4 cup chopped green onions
  • 1/2 cup edamame, shelled (optional)
  • 1/4 cup chopped cilantro (optional)
  • 1/2 avocado, sliced (optional)
  • Red pepper flakes, for heat (optional)

Instructions

  1. In a medium bowl, whisk together honey, soy sauce, sesame oil, garlic, ginger, and rice vinegar.
  2. Add the chicken breasts and coat well.
  3. Marinate for at least 30 minutes or up to 2 hours in the refrigerator.
  4. Rinse jasmine rice under cold water until water runs clear.
  5. Cook rice according to package instructions.
  6. Fluff rice with a fork and set aside.
  7. Chop broccoli into florets.
  8. Slice red bell pepper.
  9. Shred carrots if not pre-shredded.
  10. In a small bowl, mix cornstarch and water to create a slurry.
  11. Heat olive oil in a large skillet over medium-high heat.
  12. Remove chicken from marinade and reserve marinade.
  13. Cook chicken 5-6 minutes per side until golden brown and cooked through.
  14. Remove chicken from skillet and set aside.
  15. Add broccoli, bell pepper, and carrots to the skillet.
  16. Sauté vegetables 5-7 minutes until tender-crisp.
  17. Pour reserved marinade into the skillet.
  18. Bring to a simmer.
  19. Add cornstarch slurry.
  20. Stir continuously until sauce thickens, about 2-3 minutes.
  21. Slice cooked chicken.
  22. Return chicken to skillet and toss to coat in sauce.
  23. Serve chicken and vegetables over jasmine rice.
  24. Garnish with sesame seeds and green onions.
  25. Add optional edamame, cilantro, avocado, or red pepper flakes if desired.

Notes

For extra flavor, grill the chicken instead of pan-searing. Use a meat thermometer to ensure the internal temperature reaches 165°F. Avoid overcrowding the skillet to achieve a proper sear. Store leftovers in an airtight container in the refrigerator for up to 4 days.

Nutrition

Keywords: honey sesame chicken bowl, honey sesame chicken, chicken rice bowl, healthy chicken bowl, sesame chicken recipe

Find it online: https://www.eatbrightly.com/honey-sesame-chicken-bowl-recipe/