Can you use cottage cheese in Buffalo chicken dip?

Yes, cottage cheese blends beautifully in Buffalo chicken dip when it’s whipped or blended. It creates a creamy texture that’s high in protein and lower in fat compared to cream cheese without sacrificing flavor.

Can you mix chicken and cottage cheese?

Absolutely. When blended cottage cheese is mixed with shredded chicken, it creates a hearty, smooth, and flavorful base. The key is blending the cottage cheese first to avoid a lumpy texture and ensure even mixing.

Can I use cottage cheese as dip?

Yes, you can use cottage cheese as a standalone dip. Blend it with herbs, garlic, or spices to enhance the flavor. It’s a great base for creamy, healthy dips that pair well with veggies or chips.

What is a good substitute for cream cheese in Buffalo chicken dip?

Cottage cheese is one of the best substitutes for cream cheese in Buffalo chicken dip. Other options include Greek yogurt, ricotta, silken tofu, or vegan cream cheese, depending on your dietary needs.

What can replace cream cheese in a dip?

Besides cottage cheese, popular cream cheese replacements include full-fat Greek yogurt, blended white beans, ricotta, or cashew cream. Each offers a different texture and nutritional profile, making them great for specific preferences.

What is the best cheese to pair with Buffalo chicken?

Sharp cheddar and blue cheese are classic choices that complement Buffalo chicken's bold flavor. Mozzarella, Monterey Jack, and Pepper Jack also pair well, especially when mixed with a creamy base like cottage cheese.

Snack Smarter with Cottage Cheese Buffalo Chicken Dip

Cottage Cheese Buffalo Chicken Dip

Print Recipe

This Cottage Cheese Buffalo Chicken Dip is creamy, spicy, and packed with protein. A lighter twist on the classic, it’s perfect for parties, meal prep, or game day.

Author: Mia Langston
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes (Prep + Cook)
Yield: 6 servings 1x
Category: Appetizer, Snack
Method: Baking
Cuisine: American
Diet: Low Calorie

Ingredients

Scale

1½ cups low-fat or full-fat cottage cheese (blended smooth)
1½ cups cooked chicken (shredded or chopped)
⅓ cup Buffalo sauce (like Frank’s RedHot or homemade)
½ cup shredded cheddar cheese
¼ cup ranch dressing or Greek yogurt ranch
2 tbsp crumbled blue cheese (optional)
Chopped green onions or parsley for garnish

Instructions

1. Blend the Cottage Cheese
In a food processor or blender, whip the cottage cheese until completely smooth. This replaces cream cheese while keeping the dip rich and creamy.

2. Mix the Ingredients
In a large mixing bowl, combine the blended cottage cheese, shredded chicken, Buffalo sauce, ranch, and half of the shredded cheddar.

3. Bake Until Bubbly
Transfer the mixture to an oven-safe dish. Top with the remaining cheddar and optional blue cheese. Bake at 375°F (190°C) for 20–25 minutes until hot and bubbly.

4. Garnish & Serve
Remove from the oven, garnish with green onions or parsley, and serve hot with celery sticks, bell pepper slices, or whole grain chips.

Notes

Make it spicier: Add a dash of cayenne pepper or diced jalapeños to the mix before baking for extra heat.
Make it milder: Use a mild Buffalo sauce or mix it with a little Greek yogurt to soften the spice.
For extra creaminess: Add 2–3 tbsp of Greek yogurt or sour cream to the base if you prefer a richer texture.
Need it dairy-free? Try using a plant-based cottage cheese and dairy-free cheddar for a vegan version.
Use rotisserie chicken for convenience: It’s a time-saver and adds extra flavor—just be mindful of added sodium.
Make it ahead: Assemble the dip up to 2 days in advance, store covered in the fridge, and bake right before serving.
Great for meal prep: Freeze leftovers in silicone muffin trays for grab-and-reheat single servings!

Nutrition

Serving Size: ¼ cup (approx.)
Calories: 180
Sugar: 1g
Sodium: 520mg
Fat: 9g
Saturated Fat: 4g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 16g
Cholesterol: 55mg

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Find it online: https://www.eatbrightly.com/cottage-cheese-buffalo-chicken-dip/