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Mia Langston

Deliciously Marinated Grilled Vegetables: A Flavorful Feast

December 25, 2025December 24, 2025 by Mia Langston
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Introduction Welcome to EatBrightly! I’m Mia Langston, your culinary guide on a journey to vibrant, healthy eating. Today, I’m excited to share one of my all-time favorite recipes: Marinated Grilled …

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Delicious and Nutritious Roasted Vegetables Recipe for Every Occasion

December 24, 2025December 24, 2025 by Mia Langston
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Introduction Welcome to EatBrightly, where vibrant, wholesome cooking comes to life. I’m Mia Langston, a passionate advocate for nourishing meals, and today I’m thrilled to share my favorite roasted vegetables …

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Colorful and Nourishing Roast Vegetables: A Guide to Perfectly Roasted Veggies

December 24, 2025December 24, 2025 by Mia Langston
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Introduction Welcome to EatBrightly! I’m Mia Langston, your guide on this culinary journey into the world of roast vegetables. Nestled in the beautiful mountains of Asheville, North Carolina, my passion …

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Colorful and Nourishing: Steamed Vegetable Medley Recipe

December 24, 2025December 24, 2025 by Mia Langston
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Introduction Hello and welcome to EatBrightly! I’m Mia Langston, and today, I’m thrilled to share with you a recipe that embodies my philosophy of vibrant, wholesome eating: Steamed Vegetable Medley. …

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Delicious Mediterranean Stuffed Zucchini Boats for a Nutritious Meal

December 24, 2025December 24, 2025 by Mia Langston
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Introduction Welcome to EatBrightly! I’m Mia Langston, and today we’re diving into a Mediterranean delight that combines simplicity and flavor in a dish that’s both nourishing and delicious – Mediterranean …

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Quick Keto Energy Bites Recipe – Low-Carb & Delicious

August 27, 2025 by Mia Langston
Keto energy bites on parchment paper with coconut and chia seeds

Wholesome, low-carb keto energy bites that taste like dessert but fuel your day with clean, sustained energy. Perfect for weight loss, meal prep, and on-the-go snacking.

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Quick Chocolate Protein Balls Recipe – 10-Minute No-Bake Snack

August 27, 2025 by Mia Langston
Healthy no-bake chocolate protein balls stacked on a plate with oats and cocoa.

Chocolate Protein Balls: Healthy Snack You’ll Love If you’ve ever reached for a sweet treat and wished it was just a little more nourishing, you’re in the right place. Here …

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Healthy Peanut Butter Oatmeal Balls Recipe Guide (No-Bake)

August 27, 2025 by Mia Langston
Bowl of no-bake peanut butter oatmeal balls on a rustic kitchen table

A wholesome, no-bake snack made with oats, peanut butter, and honey simple, energizing, and perfect for meal prep.

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Bake Protein Balls – The Ultimate Guide to Healthy, Easy Snacks

August 27, 2025 by Mia Langston
Assorted no bake protein balls in different flavors arranged on parchment paper.

No bake protein balls are the ultimate grab-and-go snack quick to make, endlessly customizable, and packed with protein, fiber, and healthy fats. Whether you crave chocolate, peanut butter, or fruity flavors, these wholesome bites deliver clean energy without the crash.

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Protein Ball Recipe: The Ultimate Guide to Healthy Energy Bites

August 27, 2025 by Mia Langston
Assorted protein balls with multiple flavors on a rustic wooden table overhead view.

An all-in-one snapshot of 10 protein ball recipes chocolate, matcha, lemon, mocha, pumpkin spice, salted caramel, apple cinnamon, berry vanilla, mint, and mango styled together as colorful, healthy no-bake energy bites. Perfect for meal prep, quick snacks, and family-friendly eating.

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About Me

Mia Langston – Founder of EatBrightly

Hi, I’m Mia 👋

EatBrightly is your go-to source for wholesome, colorful recipes made with simple ingredients and feel-good flavors. From nourishing bowls to infused waters, we help you enjoy healthy food in a vibrant, approachable way.

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