Creamy French Chicken Tarragon Recipe (Classic & Easy)

Name: Creamy French Chicken Tarragon: A Culinary Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: French
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; 1 tablespoon unsalted butter; 1 medium onion, finely chopped; 3 garlic cloves, minced; 1 cup chicken broth; 1 cup heavy cream; 2 tablespoons fresh tarragon, chopped; Salt and pepper to taste; Optional: 1 cup sliced mushrooms; Optional: 1/4 cup white wine; Optional: 2 tablespoons Dijon mustard; Optional: 1 tablespoon lemon juice

Jump to Recipe

Introduction

Welcome to EatBrightly, where nourishing recipes come to life. Today, I’m excited to share a dish that seamlessly blends comfort with elegance: creamy French chicken tarragon. This classic French recipe is a testament to how a few simple ingredients can come together to create a meal that is both delicious and satisfying.

As a chef and nutrition enthusiast, I believe in the power of food to bring joy and vitality. This recipe is a perfect example of how traditional flavors can be enjoyed without compromising on health. The combination of tender chicken, fresh tarragon, and a creamy sauce results in a dish that is both rich and refreshing, making it a perfect meal for any occasion.

Join me, Mia Langston, as we explore this delightful recipe that promises to bring a touch of French charm to your dinner table, right from the heart of Asheville, North Carolina. Whether you’re a seasoned cook or just starting your culinary journey, this creamy French chicken tarragon is a must-try that will surely impress.

Table of Contents

What Makes This Recipe Special

Key Benefits

One of the standout benefits of the creamy French chicken tarragon is its simplicity. Despite its gourmet appeal, the dish is straightforward to prepare, making it accessible for home cooks of all skill levels. Furthermore, the use of fresh tarragon not only enhances flavor but also adds a unique aromatic quality that sets this recipe apart.

Unique Features

This recipe’s uniqueness lies in its balance of creamy texture and vibrant flavors. The tarragon provides a subtle anise-like taste that complements the richness of the cream sauce, offering a refreshing twist on traditional creamy chicken dishes. Moreover, the dish can be easily adapted to suit various dietary preferences without losing its essence.

If you enjoy creamy chicken dishes with a cozy, comforting twist, you’ll also love our creamy white chicken lasagna soup. It delivers rich flavor and satisfying texture in a warm, spoon-friendly form that’s perfect for cooler evenings.

Ingredients for Creamy French Chicken Tarragon

Main Ingredients

4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 tablespoon unsalted butter
1 medium onion, finely chopped
3 garlic cloves, minced
1 cup chicken broth
1 cup heavy cream
2 tablespoons fresh tarragon, chopped
Salt and pepper to taste

Optional Add-ins

1 cup sliced mushrooms
1/4 cup white wine
2 tablespoons Dijon mustard
1 tablespoon lemon juice

Step-by-Step Cooking Instructions

Preparation Steps

Begin by seasoning the chicken breasts with salt and pepper on both sides.
Heat the olive oil and butter in a large skillet over medium-high heat.
Once hot, add the chicken breasts and cook for about 5-7 minutes on each side, or until golden brown and cooked through. Remove chicken from the skillet and set aside.

Cooking Process

In the same skillet, add the chopped onion and sauté until translucent, about 5 minutes.
Add the minced garlic and cook for an additional minute until fragrant.
If using, pour in the white wine and allow it to reduce by half.
Stir in the chicken broth and bring to a simmer.
Add the heavy cream, stirring constantly, until the sauce begins to thicken.
Return the chicken breasts to the skillet, ensuring they are well-coated in the sauce.
Add the fresh tarragon and any optional ingredients like mushrooms or Dijon mustard.
Simmer for an additional 5 minutes, allowing the flavors to meld together.
Finish with a squeeze of lemon juice for a touch of brightness.

Tips and Tricks for Perfect Results

Pro Chef Tips

To achieve the best results, ensure your chicken breasts are of even thickness for uniform cooking. Additionally, using fresh tarragon will significantly enhance the flavor profile of the dish, providing a more vibrant and aromatic experience.

Common Mistakes to Avoid

Avoid overcooking the chicken, as it can become dry. It’s important to remove the chicken from heat as soon as it reaches an internal temperature of 165°F. Additionally, be cautious when adding salt, especially if using salted chicken broth, to prevent the dish from becoming overly salty.

Nutritional Information and Health Benefits

Calories and Macros

Each serving of creamy French chicken tarragon contains approximately 450 calories, with a macronutrient breakdown of 30g protein, 25g fat, and 10g carbohydrates. These values may vary depending on specific ingredient brands and optional add-ins used.

Health Benefits

This dish is not only delicious but also offers various health benefits. Chicken is a great source of lean protein, essential for muscle repair and maintenance. Tarragon adds not only flavor but also antioxidants, which can help combat inflammation and support overall health.

Fresh herbs do more than enhance flavor they also contribute beneficial plant compounds. Harvard T.H. Chan School of Public Health notes in herbs and spices that herbs like tarragon contain antioxidants that may help reduce inflammation and support overall wellness.

Recipe Variations and Substitutions

Dietary Modifications

For a lighter version, substitute the heavy cream with a dairy-free alternative, such as coconut cream or almond milk. Additionally, you can use boneless, skinless chicken thighs for a slightly richer flavor profile.

Flavor Variations

Experiment with different herbs such as thyme or rosemary for a unique twist. You can also add vegetables like spinach or asparagus to increase the nutritional value and add a pop of color to the dish.

Storage and Serving Suggestions

How to Store

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chicken and sauce over low heat, stirring occasionally to maintain the sauce’s creamy consistency.

Serving Ideas

This creamy French chicken tarragon pairs beautifully with a side of steamed rice, quinoa, or crusty French bread. For a complete meal, serve alongside a fresh green salad or roasted vegetables.

This dish pairs beautifully with our best creamiest baked mashed potatoes, creating a comforting and elegant plate that’s perfect for both weeknight dinners and special occasions.

Frequently Asked Questions

Can I use dried tarragon instead of fresh?

Yes, but use it sparingly as dried tarragon is more potent. Start with a teaspoon and adjust according to taste.

Is there a non-alcoholic substitute for white wine?

You can use additional chicken broth or a splash of apple cider vinegar as a substitute.

Can I make this dish ahead of time?

Yes, prepare the sauce and chicken separately and combine them just before serving for optimal flavor and texture.

For more cozy, satisfying meals like this one, explore our full collection of creamy comfort food recipes. From hearty mains to indulgent sides, this guide brings together comforting dishes designed to nourish and delight.

Conclusion

Thank you for joining me on this culinary journey to create a delightful creamy French chicken tarragon. This dish is a true celebration of flavors, showcasing how simple ingredients can come together to create a meal that is both comforting and elegant. Whether you’re cooking for family or hosting a dinner party, this recipe is sure to impress and bring a touch of French sophistication to your table.

As always, I encourage you to experiment and make this dish your own. Don’t be afraid to add your personal touch and share the joy of cooking with your loved ones. Remember, the kitchen is a place for creativity and connection. I hope this recipe brings as much joy to your table as it does to mine.

With gratitude,
Mia Langston

Creamy French Chicken Tarragon: A Culinary Delight