Introduction

Hello, fellow food enthusiasts! I’m Mia Langston, the heart behind EatBrightly, where we explore vibrant, wholesome recipes that nourish both the body and the soul. Today, I’m thrilled to share a recipe for creamy chicken tortellini soup, a dish that perfectly balances comfort and nutrition. It’s a warm bowl of delight that brings together tender chicken, rich broth, and the satisfying chew of tortellini, making it a go-to for cozy evenings.
Living in Asheville, North Carolina, I often find myself inspired by the surrounding beauty and the flavors of each season. This creamy chicken tortellini soup is no exception. It’s a delightful fusion of my upstate New York roots and my passion for healthy, intentional cooking. Whether you’re new to the kitchen or a seasoned home chef, this soup is a testament to how delicious healthy eating can be. So, let’s dive into what makes this recipe a must-try!
Table of Contents
Table of Contents
What Makes This Recipe Special
Key Benefits
This creamy chicken tortellini soup is not just about taste; it’s about nourishment. It provides a hearty mix of proteins, healthy fats, and vegetables, making it a balanced meal. The soup is soothing, perfect for chilly nights, and offers a comforting aroma that fills your home with warmth.
Unique Features
What sets this recipe apart is its flexibility and ease. You can prepare it in under an hour, and there are ample opportunities to customize the ingredients based on dietary preferences. Additionally, using fresh tortellini and quality chicken ensures that each bite is fresh and flavorful. The creaminess comes from a health-conscious approach using a blend of milk and broth, keeping it light yet indulgent.
If you enjoy cozy, creamy meals with seasonal flair, this creamy pumpkin gnocchi is another comforting favorite worth exploring. It pairs pillowy gnocchi with a velvety pumpkin sauce for a fall-inspired dish that feels both nourishing and indulgent.
Ingredients for Creamy Chicken Tortellini Soup

Main Ingredients
Here’s what you’ll need to create this delightful soup:
- 2 tablespoons olive oil
- 1 pound chicken breasts, diced
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 6 cups chicken broth
- 2 cups milk (or plant-based milk of choice)
- 1 package (9 ounces) cheese tortellini
- Salt and pepper to taste
- 1 cup baby spinach, roughly chopped
- 1/4 cup grated Parmesan cheese
Optional Add-ins
Feel free to enhance the soup with these optional ingredients:
- 1/2 cup heavy cream for extra richness
- 1/4 cup sun-dried tomatoes, chopped
- Fresh herbs like parsley or basil for garnish
- Red pepper flakes for a hint of spice
Step-by-Step Cooking Instructions

Preparation Steps
Before we start cooking, let’s prepare our ingredients to streamline the process:
- Dice the chicken breasts into bite-sized pieces.
- Chop the onion, slice the carrots, and chop the celery.
- Mince the garlic cloves.
- Roughly chop the baby spinach and grate the Parmesan cheese.
Cooking Process
- Heat olive oil in a large pot over medium heat. Add the diced chicken and cook until browned on all sides, about 5-7 minutes. Remove the chicken and set aside.
- In the same pot, add the chopped onion, carrots, and celery. Sauté for 5 minutes until the vegetables are softened.
- Add minced garlic, thyme, and basil, stirring for 1 minute until fragrant.
- Pour in the chicken broth and bring to a gentle boil. Reduce the heat and let it simmer for 10 minutes.
- Add the cooked chicken back into the pot along with the tortellini. Cook for 7-9 minutes until the tortellini is tender.
- Stir in the milk and spinach, cooking until the spinach is wilted, about 2 minutes. Season with salt and pepper to taste.
- Finally, sprinkle in the grated Parmesan and stir until melted and combined. If desired, add heavy cream for an extra creamy finish.
- Serve hot, garnished with fresh herbs and a sprinkle of red pepper flakes if using.
Tips and Tricks for Perfect Results

Pro Chef Tips
To enhance the soup’s flavor, consider using homemade chicken broth. Additionally, searing the chicken before adding it to the soup helps lock in juices and adds a delightful depth of flavor. For a thicker consistency, you can whisk a tablespoon of flour into the milk before adding it to the soup.
Common Mistakes to Avoid
Avoid overcooking the tortellini as it can become mushy. It’s also essential not to boil the soup after adding the milk to prevent curdling. Lastly, if using fresh herbs, add them just before serving to maintain their vibrant flavor.
Nutritional Information and Health Benefits
Calories and Macros
This creamy chicken tortellini soup serves approximately 6 people. Each serving contains around 350 calories, with 20g of protein, 20g of carbohydrates, and 15g of fat, making it a balanced meal option.
Health Benefits
The soup is rich in vitamins and minerals, thanks to the vegetables and spinach. Chicken provides lean protein, essential for muscle repair and growth. The tortellini adds satisfying carbohydrates, while the milk offers calcium and vitamin D, supporting strong bones.
Balanced meals built around lean protein and vegetables are widely recommended for sustained energy and overall wellness. Nutrition experts emphasize that combining protein with fiber-rich ingredients helps promote satiety while supporting muscle health and daily nutrient needs.
Recipe Variations and Substitutions
Dietary Modifications
For a gluten-free version, substitute with gluten-free tortellini. If you’re dairy-free, opt for almond or coconut milk and use nutritional yeast instead of Parmesan for a cheesy flavor.
Flavor Variations
Experiment with flavors by adding lemon zest for a citrusy note or incorporating mushrooms for an earthy taste. You can also try different proteins, like turkey or tofu, for a unique twist.
Storage and Serving Suggestions
How to Store
Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the soup for up to 2 months, although the texture of the tortellini may change slightly upon reheating.
Serving Ideas
This soup pairs beautifully with crusty bread or a fresh salad for a complete meal. Consider serving it in bread bowls for a rustic touch during special gatherings.
For a heartier, more rustic comfort meal, the creamy mushroom chicken and wild rice soup offers deep, earthy flavors and a satisfying texture. It’s a wonderful option when you’re craving something rich, cozy, and deeply nourishing.
Frequently Asked Questions
Can I use pre-cooked chicken?
Yes, pre-cooked chicken can be added at the same step as the tortellini to warm through.
What can I use instead of tortellini?
Ravioli or small pasta shapes can be great substitutes if you don’t have tortellini.
Is it possible to make this soup in a slow cooker?
Absolutely! Cook the chicken and vegetables on high for 3-4 hours, then add the tortellini and milk in the last hour.
Conclusion

In conclusion, this creamy chicken tortellini soup is a delightful addition to any meal plan. With its rich flavors, nourishing ingredients, and comforting warmth, it’s a dish that echoes my belief in joyful, intuitive eating. I hope you enjoy this recipe as much as I do, and that it brings warmth and nourishment to your table.
This soup is just one example from my collection of creamy comfort food recipes a curated selection of cozy, feel-good meals designed to bring warmth, balance, and joy to everyday cooking.
Thank you for joining me on this culinary journey at EatBrightly, where vibrant, wholesome meals are just a click away. Until next time, happy cooking!
PrintCreamy Chicken Tortellini Soup: A Nourishing Delight
A cozy and nourishing soup made with tender chicken, cheesy tortellini, and a creamy herb-infused broth perfect for chilly nights or quick family dinners.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
- 2 tablespoons olive oil
- 1 pound chicken breasts, diced
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 6 cups chicken broth
- 2 cups milk (or plant-based milk of choice)
- 1 package (9 ounces) cheese tortellini
- Salt and pepper to taste
- 1 cup baby spinach, roughly chopped
- 1/4 cup grated Parmesan cheese
- Optional: 1/2 cup heavy cream for extra richness
- Optional: 1/4 cup sun-dried tomatoes, chopped
- Optional: Fresh herbs like parsley or basil for garnish
- Optional: Red pepper flakes for a hint of spice
Instructions
- Heat olive oil in a large pot over medium heat. Add diced chicken and cook until browned on all sides, about 5-7 minutes. Remove and set aside.
- In the same pot, sauté chopped onion, carrots, and celery for 5 minutes until softened.
- Add garlic, thyme, and basil, stirring for 1 minute until fragrant.
- Pour in chicken broth and bring to a boil. Reduce heat and simmer for 10 minutes.
- Add cooked chicken and tortellini. Cook for 7-9 minutes until tortellini is tender.
- Stir in milk and spinach. Cook until spinach is wilted, about 2 minutes. Season with salt and pepper to taste.
- Stir in Parmesan cheese until melted. Add optional heavy cream for extra richness, if desired.
- Serve hot, garnished with fresh herbs and red pepper flakes if using.
Notes
Avoid overcooking tortellini to maintain texture. Don’t boil after adding milk to prevent curdling. For enhanced flavor, use homemade broth and sear chicken before simmering.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 6g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 75mg
Keywords: creamy chicken tortellini soup, easy dinner, healthy soup recipe, comfort food

